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Health Coach Conversations

Jul 29, 2019

Cathy talks with long-time customer Wanda about the connection between your brain and your gut health and what you can do to have a happier gut!    

In this episode, Cathy and Wanda discuss the following:

  • What happens to carbohydrates, fats, and proteins when they’re consumed
  • How gut flora relates to microbiota and...


Jul 22, 2019

Masterminds are a great way to find support and connect with valuable resources to build your business. You can meet in person, online, or over the phone with people in your local community or from all over the world! Whatever you decide, joining a Mastermind will create wonderful opportunities to connect, grow, and...


Jul 15, 2019

Starting a business can actually be very stressful for health and wellness practitioners and coaches. However, if you put the right systems in place and approach business with a clear direction, you’ll be on your way to being a successful entrepreneur! 

In this episode, Cathy and Pat discuss the following:

  • Why it’s...


Jul 8, 2019

Building your business is no easy task and requires synergy and consistency. Jared Yellin from Synduit shares suggestions to nurture and maintain your client base and explains why creating a 12-month plan is crucial to your business’s growth and success.  

In this episode, Cathy and Jared discuss the following:


Jul 1, 2019

Jamie joins Cathy and Sandee to talk about her online health coaching business. Jamie uses Facebook live, email lists, and Instagram to connect with her clients and shares what’s working for her and what isn’t.   

In this episode, we discuss the following:

  • Why Jamie started her online health coaching business