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Health Coach Conversations

Aug 31, 2020

One of the most powerful ways you can help your clients is by being honest about your own experiences. Natalie Jill talks with Cathy about what it means to be authentic, why your story matters, and different ways you can share your passion and valuable knowledge with clients!    


In this episode, Cathy and...

Aug 24, 2020

Whether you’re a business owner starting fresh or a new entrepreneur just getting started, building your email list is a challenge well worth your effort. Ashlie Pappas talks with Cathy about why she decided to rebuild her list from scratch, her experience with advertising, and why having some clients opt out can be...

Aug 17, 2020

After years of offering support to thousands of health and wellness coaches, the Health Coach Group knows what works and what doesn’t in a health coaching program. Whether you’re just starting out or you’ve been in the health and wellness industry for years, learn how the Health Coach Group can help create the...

Aug 10, 2020

There is such a thing as “good stress” but more people are struggling with overwhelming stress due to increased anxiety from COVID19. Valerie Moselle explains how you have the power to regulate your nervous system, the importance of becoming more aware of your emotions—both good and bad—and how to improve your...

Aug 3, 2020

Chances are you’re familiar with diets and nutrition, but have you paid attention to the relationship you have with food? Geneen Roth shares how curiosity and kindness can positively change how you feel about food and how to cultivate the self-love you truly need to be healthier and happier!    


In this episode,