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Health Coach Conversations

Dec 30, 2021

Sales calls don’t have to be full of pressure to perform and close every client the first time you speak with them. Chandler Walker shares how to shift the sales landscape from one-call closing to compassion and care! 

 

In this episode, Cathy and Chandler discuss: 

  • How to detach from the need to sell and avoiding...


Dec 20, 2021

Your relationship with food doesn’t have to be a struggle. Judith Matz sheds light on why diets rarely work and the power of reconnecting with your body through intuitive eating! 

 

In this episode, Cathy and Judith discuss: 

  • Judith’s struggle with food and what it taught her about dieting 
  • What it means to truly...


Dec 13, 2021

Having a website should be an opportunity instead of an obstacle for your business. Amanda shares simple tips for maintaining your website! 

 

In this episode, Cathy and Amanda discuss

  • Different options for starter sites 
  • Advice for how to learn more about plugins and updates
  • Recommendations for updating websites...


Dec 6, 2021

As a health coach, it’s important to know how to manage conflict. Cathy breaks down what emotional intelligence means, how mindfulness can help with emotional intelligence, and different ways to cultivate emotional intelligence. 

 

In this episode, Cathy discusses

  • What emotional intelligence includes 
  • Traits of an...


Dec 2, 2021

Finding the right skin care products and routine can be frustrating but doesn’t have to be. Chris Gibson covers the ins and outs of skin care and why consistency and an active lifestyle are key!  

 

In this episode, Cathy and Chris discuss: 

  • How skin care changes for different ages 
  • Understanding skin care is...