Jul 30, 2026
Cathy Sykora welcomes longtime team member Amanda Velderman to discuss the technology, systems, and administrative support health coaches need to build successful online businesses. Amanda shares how trying to manage every technical task alone can lead to overwhelm, lost time, and stalled business growth. Together,...
Jul 27, 2026
GLP-1 medications are transforming obesity care, but a prescription alone does not give patients everything they need to succeed. In this episode, Cathy Sykora explores the critical gap between receiving medication and getting the education, encouragement, and accountability required for lasting health improvements. She...
Jul 14, 2026
Artificial intelligence is changing how health coaches and wellness professionals manage their businesses, communicate with clients, and deliver personalized support. In this episode, Cathy Sykora speaks with AI education and workforce transformation leader Ben Tasker about using AI responsibly while keeping...
Jul 6, 2026
In this episode of Health Coach Conversations, Cathy Sykora shares a practical step-by-step guide for health coaches who are ready to launch their programs and start bringing in paying clients. She explains how to review, customize, price, and deliver your health coaching program in a way that supports both your clients...