Jul 6, 2020
If you’re coaching women, you might have a client struggling with the effects of perimenopause or menopause. Maria Clap provides incredibly helpful information about how hormones impact our brain and body, why it’s important to really understand what estrogen is and does, and how health coaches can support clients experiencing hormone changes!
In this episode, Cathy and Maria discuss:
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Maria and Kristin, The Wise and Well Team, are plain spoken friends and practitioners who share a passion for women’s health, especially women’s health at midlife. They have personal and clinical experience that has shown them that midlife is a time period in a woman’s life when she experiences challenges. Kristin is a former attorney turned board certified nutritionist by the NANP. She brings her formidable legal research skills to her work as a nutritionist to help guide clients through shifts in diet, lifestyle and mindset. Maria is a health coach and functional diagnostic nutrition practitioner who has completed The Hormone Practitioner program by Sara Gottfried and has been personally mentored by hormone scholar Lindsey Berkson. Together, both ladies make up the Wise and Well Team.
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