Aug 24, 2020
Whether you’re a business owner starting fresh or a new entrepreneur just getting started, building your email list is a challenge well worth your effort. Ashlie Pappas talks with Cathy about why she decided to rebuild her list from scratch, her experience with advertising, and why having some clients opt out can be just as beneficial as having clients opt-in!
In this episode, Cathy and Ashlie discuss
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Ashlie Pappas is married with two teenage children. She has been in the health and wellness industry for over a decade as a nutrition counselor, weight loss specialist, personal trainer, yoga instructor, health coach, meditation teacher, and essential oil educator. She is the founder of Naturally Ashlie-Naturally Oiled, and the host of the successful Stress Free Naturally and Naturally Recovered Meditation Podcasts. She's personally lost over 100 pounds, as well as adapted to life with a debilitating nervous system disorder. When not hard at work, Ashlie gets outdoors as much as possible, frolics, plays ice hockey, and tackles her bucket list. She helps others to learn to love themselves again through simple and realistic lifestyle shifts that include nutrition and healthy eating, physical activity, stress reduction, and activities that bring more meaning and joy into life. Through her blog, podcast, courses, and coaching, she's dedicated her life to helping others to prioritize themselves, reduce stress and achieve their health and wellness goals.
Mentioned In This Episode:
Naturally Ashlie-Naturally Oiled
The Inner Circle Membership Program
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