Oct 7, 2024
Today’s guest, Tamara Pflug, a Swiss fun and confidence coach, truly believes anyone can develop more confidence, regardless of their age or circumstances. She shares simple ways to boost self-confidence, how to handle negative thoughts, and why confidence is a skill that can be developed by everyone. Tamara also talks about the importance of self-worth and the role of affirmations and intuition in building confidence.
In this episode, they talk about:
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Tamara’s background as a teacher and how she became a confidence coach
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Everyone can develop confidence if they choose to
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Things that confident people have that people without confidence are missing
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The role of intuition in building confidence and how to start trusting your gut
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Tips to build confidence
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The use of affirmations as a tool for confidence building and how to make them more effective
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The importance of serving others as a way to boost self-confidence
Memorable Quotes:
- “The difference between confident and non-confident people is just going down to what we believe about ourselves, but what we cultivate, really, over the years.”
- “Being enough is a decision, not a destination.”
- “It’s okay that not everybody likes you because not everybody has good taste.”
Mentioned In This Episode:
Get Tamara’s “11 (believable) thoughts to immediately feel confident!” for FREE at Personal Development Zone - BEcome YOURSELF!
Links to resources:
Health Coach Group Website
https://www.thehealthcoachgroup.com/
Use the code HCC50 to save $50 on our website