Sep 30, 2019
Religion, spirituality, and mindfulness can all be easily be integrated into your health coaching. Darcy Moore joins Cathy to share how teaching wellness can support religious and spiritual beliefs and why our diverse backgrounds should be celebrated.
In this episode, Cathy and Darcy discuss the following:
After being dangerously overweight at 400 pounds, Darcy sought help because she was dying faster than she was living. Eventually, her journey into a healthier lifestyle saved her and she became a certified health coach. Darcy now helps her own clients incorporate wellness with religion, spirituality, and mindfulness.
Mentioned In This Episode:
Links to resources: