Mar 30, 2020
Coronavirus has thrown everyone into a new way of life with so many unknowns. Cathy talks with Kate about how she’s providing options for her community to improve their mental and physical health by offering an outdoor challenge and participating in virtual races!
In this episode, Cathy and Kate discuss the following:
Kate Kretschmer is a mom, wife, elementary school teacher, running coach, and yoga teacher. She offers experiences for children, adults, teachers and families in yoga, mindfulness, healthful eating, running and nature to help achieve positive, personal growth and balance.
Mentioned In This Episode:
Run Like a Girl Discount Code for the Virtual Race: Virtual15
Links to resources: