Feb 28, 2022
The first step to changing a problem is admitting you have one. Dennis Berry shares how his Life Mastery Coaching program helps clients become more mindful and aware of the power they have within to make the changes they need in their lives.
In this episode, Cathy and Dennis discuss:
- What Life Mastery Coaching is and who Dennis coaches
- The all-encompassing benefits of Life Mastery Coaching
- How Life Mastery Coaching compares to programs like Alcoholics Anonymous
- The value of coaching from a place of shared experience and understanding
- The first step to making a real change in your life
Memorable Quotes:
- “There are countless distractions…and that's what Life Mastery Coaching amounts to is we have to get laser focused on what it is we want to accomplish.”
- “We all have codependent behaviors. The real trick is to bring mindfulness and awareness to it so that we can do something about it.”
- “The answer is in the question: H-O-W? And it stands for honesty, open-mindedness and willingness. The very first step is I have to be honest and say things aren't going well because I can't solve the problem I can't admit exists, and once I do, then I become open to a new way of living, saying, hey, you know what, maybe there's something better out there that I can do.”
Dennis Berry is a Life Mastery Coach and has been working with people worldwide for over 15 years. With modern technology, he can work with anybody anywhere via Zoom.
He is the author of the best-selling book “Funky Wisdom: A Practical Guide To Life“ and host of The Funky Brain Podcast.
Dennis has been sober since April 8, 2003, during which time he became a successful businessman, athlete, and family man. His journey in recovery helped him find his mission in life, which is to help others achieve inner peace and success, and master every area of their lives. He recently launched a FREE series of videos under Life Mastery School by Dennis Berry.
Links to resources:
Health Coach Group Website