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Health Coach Conversations

Oct 3, 2022

Your long list of tasks is important to you but it’s also suffocating you. How do you find balance? Today’s guest is Mark Struczewski, a productivity coach who helps people feeling overwhelmed while still being productive.

In this episode, we talk about:

  • The first thing you should do when feeling overwhelmed
  • Why...

Sep 26, 2022

The ability to cook has become a lost skill in our current age, which is a big factor in deteriorating health. Today’s guest, Deborah Kennedy, shares why cooking is the only way you can own your health.

In this episode, we talk about:

  • How our physical health is connected to our ability to cook
  • Letting children play...

Sep 19, 2022

Many people will wait until the “right time” or “next year” or “next month” to begin making good changes in their lives. What we have to realize is that motivation is created. It is created when we decide to make small steps towards improvement.

In this episode, we talk about:

  • Creating motivation instead of...

Sep 12, 2022

Knowing how and where to offer your services and products is an overwhelming job for business owners. Thankfully the Kajabi platform can help you publish, market, and sell your content. Sean Kim, president of Kajabi, explains how this platform has helped businesses generate over $3.5 billion.


In this episode, Cathy...

Sep 5, 2022

Have you found that traditional sales methods do not work for you? Sales expert, Nikki Rausch, shares her effective sales method that has helped many business owners close on their discovery calls. 

In this episode, Cathy and Nikki talk about:

  • The role rapport plays in a relationship sales method 
  • Nikki’s 5 step...