Apr 5, 2021
Health coaches are needed more than ever to address the growing issues surrounding physical and mental health, stress, and isolation. If you’re ready to launch or strengthen your health coaching journey, Health Coach University is an excellent opportunity to gain valuable skills in coaching, business, and wellness and it’s absolutely free!
In this episode, Cathy and Amanda discuss
- Details about Health Coach University:
- 3 Tiers of Knowledge: Coaching, Business, Wellness
- Minimum commitment of 20 hours per week for 26 weeks
- Layout of course: modules and reading, group discussion, meetings
- Core Materials
- Who can apply to Health Coach University
- Assessments, assignments, required books
- Support
- Coaching Skills:
- Listening
- Understanding
- Capacity for Human Potential
- Building Trust and Bonding
- Understanding Through Questions
- Importance of Intuition
- Reflection and Response
- Dealing with Objection
- Motivation and Change
- Clarification and Decision Making
- Goal Setting and Action Steps
- Accountability
- Praise & Rewards
- How to Use and Build Your Own Programs
- Health Histories
- Assessment & Review
- Lifetime Intentions
- Scope of Practice
- Your Role as a Health Coach
- Different Coaching Theories
- Practice & Supervision
- Business Skills:
- Building Knowledge
- Building Infrastructure
- Building Budget
- Building Products
- Building a Website
- Building Buzz (Advertising)
- Building Clients (Sales)
- Building Systems
- Building BluePrints (Business Plan)
- Building Community
- Time Management
- Social Media
- Advertising on Social Media
- Correspondence
- Home Offices
- Physician – Health Coach Partners
- Corporate Wellness
- Online Marketing Mastery
- Wellness Principles:
- Grocery Shopping
- Food Preparation
- Keeping Track
- Portion Control
- Exercise
- Your Environment
- Communication
- Nutrition Basics
- Dietary Theory
- Advanced Nutrition
- Inflammation
- Self Care
- Relationships
- Eating and Travel
- Negative Thoughts
- The Importance of Fun
- Habits and Addictions
- Stress
- Science Supported vs Theory
- Researching Health Information
- A Full Wellness Library to Use For Clients
Memorable Quotes:
- “By the time you graduate from Health Coach University, you are strong on coaching, you understand how to set up your business and you’ve actually gone through and set up your business plan for yourself, and you also have the wellness principles and you know where to go to find the answers for your customers as they need it.”
Mentioned In This Episode:
Links to resources: