Mar 4, 2024
Today’s guest, Ali Shapiro, discusses how to develop a personalized coaching methodology that leads to greater impact and business success. Ali says coaching is about helping clients make lasting changes through self-awareness and experimentation instead of simply providing information and advice. Ali also shares techniques to address adaptive change challenges in coaching.
In this episode, we talk about:
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The two types of change: adaptive change and technical change
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How to keep from telling somebody they have to change now instead of being patient
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The concept of survivor self and how it impacts coaching
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Understanding the difference between adaptive change and technical change
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The reason why so many coaches struggle with shiny object syndrome
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The benefits of mastery in coaching and developing a unique approach
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Examples of how Ali’s coaching methodology has helped other coaches develop signature programs and find success
Memorable Quotes
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“When we no longer know which way to go, that’s when the real work has begun.”
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“Health is so much more than weight. The research shows that paradoxically, the less you’re just focused on the weight, the more likely it will happen.”
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“Understanding all of that is really realizing, ‘Oh, I don’t need a shiny new tool. I need to really help figure out how to move my client from the survivor self back to the healthy adult self.’ And that is a process.”
BIO:
Ali Shapiro is the host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach, and rebel with a serious cause.
She’s academically, practically, and empathetically aware of how the medical system, diet culture, and body positivity movements all have their own flavor of crazy.
Ali developed Truce with Food while in graduate school at the University of Pennsylvania, where she drew from her decade plus of working with real life clients and her own personal healing journey from emotional eating and having cancer as a teenager.
Links:
Ali Shapiro Website:https://alishapiro.com/
Sign up for Ali’s FREE coaching call: https://alishapiro.com/disruptor/
Links to resources:
Health Coach Group Website
https://www.thehealthcoachgroup.com/
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